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	<title>Mixed Martial Arts</title>
	<atom:link href="http://www.martialartsmonthly.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.martialartsmonthly.com</link>
	<description>Get The Latest Information On Training For Mixed Martial Arts</description>
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		<title>Kitty Fu &#8211; New Form of Martial Arts</title>
		<link>http://www.martialartsmonthly.com/2011/10/kitty-fu-new-form-of-martial-arts/</link>
		<comments>http://www.martialartsmonthly.com/2011/10/kitty-fu-new-form-of-martial-arts/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 14:06:14 +0000</pubDate>
		<dc:creator>martial_arts_amy</dc:creator>
				<category><![CDATA[Fighter]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=67</guid>
		<description><![CDATA[Lesson number one in combat &#8230;&#8230;&#8230;&#8230;&#8230;.. Don&#8217;t bark unless you are prepared to bite!!]]></description>
			<content:encoded><![CDATA[<p>Lesson number one in combat &#8230;&#8230;&#8230;&#8230;&#8230;.. Don&#8217;t bark unless you are prepared to bite!!    </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/ynC0jLGBA_U" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brian Johnson Interview on Fight coming up Next WEEK!!!</title>
		<link>http://www.martialartsmonthly.com/2011/10/brian-johnson-interview-on-fight-coming-up-next-week/</link>
		<comments>http://www.martialartsmonthly.com/2011/10/brian-johnson-interview-on-fight-coming-up-next-week/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 14:09:33 +0000</pubDate>
		<dc:creator>martial_arts_amy</dc:creator>
				<category><![CDATA[Fight Card]]></category>
		<category><![CDATA[Fighter]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=71</guid>
		<description><![CDATA[It was fun talking to Brian. I have more coming soon! He has a lot of knowledge and has been doing the fight cards for 12 years! I may just go to the fight this year with him and get it all on video!]]></description>
			<content:encoded><![CDATA[<p>It was fun talking to Brian.    I have more coming soon!   He has a lot of knowledge and has been doing the fight cards for 12 years!     I may just go to the fight this year with him and get it all on video!    </p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/89xrvhE8L24" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.martialartsmonthly.com/2011/10/brian-johnson-interview-on-fight-coming-up-next-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Arts Interviews Coming Up</title>
		<link>http://www.martialartsmonthly.com/2011/09/martial-arts-interviews-coming-up/</link>
		<comments>http://www.martialartsmonthly.com/2011/09/martial-arts-interviews-coming-up/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 00:18:44 +0000</pubDate>
		<dc:creator>martial_arts_amy</dc:creator>
				<category><![CDATA[Fighter]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[fighters]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=65</guid>
		<description><![CDATA[So, I got the chance to interview Brian Johnson himself! However, I&#8217;m not sure how the sound turned out. So, if for some reason it doesn&#8217;t work, I will transcribe the interview for you. I was a bit concerned about the sound, because we were in an echo room. I also got to interview Harrison [...]]]></description>
			<content:encoded><![CDATA[<p>So,<br />
I got the chance to interview Brian Johnson himself!    However, I&#8217;m not sure how the sound turned out.   So, if for some reason it doesn&#8217;t work, I will transcribe the interview for you.   I was a bit concerned about the sound, because we were in an echo room.   <img src='http://www.martialartsmonthly.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    </p>
<p>I also got to interview Harrison &#8220;Wolverine&#8221; Bevens!   I also got him doing practicing with Jason &#8220;K-1&#8243; Swan.    I&#8217;m excited to get those posted for you as soon as I can!     </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NW Fight Challenge</title>
		<link>http://www.martialartsmonthly.com/2011/09/nw-fight-challenge/</link>
		<comments>http://www.martialartsmonthly.com/2011/09/nw-fight-challenge/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 22:51:09 +0000</pubDate>
		<dc:creator>martial_arts_amy</dc:creator>
				<category><![CDATA[Fight Card]]></category>
		<category><![CDATA[Fighter]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[fight night]]></category>
		<category><![CDATA[fighters]]></category>
		<category><![CDATA[fights]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[muay thai]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=61</guid>
		<description><![CDATA[Martial Arts has long been a passion for Brian Johnson, and he&#8217;s done it again!! Brian continually delivers fun and exciting fight nights with his trained fighters. The next one coming up is Saturday, October 15th at 7960 Center St SW, Tumwater, WA. (the Former Apex Karting Center) Brian Johnson says, &#8220;For the first time [...]]]></description>
			<content:encoded><![CDATA[<p>Martial Arts has long been a passion for Brian Johnson, and he&#8217;s done it again!!   Brian continually delivers<br />
fun and exciting fight nights with his trained fighters.   The next one coming up is Saturday, October 15th<br />
at 7960 Center St SW, Tumwater, WA.   (the Former Apex Karting Center)    </p>
<p>Brian Johnson says, &#8220;For the first time ever, we are going to choose a winner to win 2 free tickets to this fight!<br />
We have some of the top elite fighters in the Northwest.   There will be 15 MMA and kickboxing fights at the &#8216;Knuckle<br />
Up&#8217; night.   Julien Martin, who is one of my coaches here at my Academy will be fighting a main event.   I&#8217;m certain<br />
it will be a tough grueling fight, but, I&#8217;m sure Julien will come out on top.&#8221;    </p>
<p>At The Academy of Brian Johnson in Lacey, Washington, where Brian has been teaching for over 10 years, you can find mixed martial arts, karate, muay thai kickboxing, and even grappling.   He has fantastic kids karate classes that teach the children discipline as well as skill.    </p>
<p>The most exciting part is he is giving away TWO free tickets to the October 15th NW Fight Challenge to one lucky<br />
winner!   You have to enter to win!!!   Go to <a href="http://www.martialartsmonthly.com/2011/09/enter-to-win-today/">MMA Fight Night Winners!</a>.    </p>
<p>To Buy Tickets<br />
Contact Brian Johnson<br />
360-413-9900<br />
3707 College Street SE<br />
Lacey, WA 98503</p>
<p><img src="http://www.martialartsmonthly.com/images/martial_arts_fight_card.jpg">  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enter To Win Today!</title>
		<link>http://www.martialartsmonthly.com/2011/09/enter-to-win-today/</link>
		<comments>http://www.martialartsmonthly.com/2011/09/enter-to-win-today/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 04:20:41 +0000</pubDate>
		<dc:creator>martial_arts_amy</dc:creator>
				<category><![CDATA[Fight Card]]></category>
		<category><![CDATA[Fighter]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=56</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><center><B><font size=+2">Enter to win 2 Tickets to Knuckle Up Fight on October 15th!   Just enter your info below!!!</b></font><br />
<BR></p>
<p><img src="http://images22.s3.amazonaws.com/arrow.gif" border="0" height="98" width="215"></p>
<p><script type="text/javascript" src="http://forms.aweber.com/form/85/1286855885.js"></script><br />
</center></p>
]]></content:encoded>
			<wfw:commentRss>http://www.martialartsmonthly.com/2011/09/enter-to-win-today/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fighter Ricky Shanklin Interview</title>
		<link>http://www.martialartsmonthly.com/2011/09/fighter-ricky-shanklin-interview/</link>
		<comments>http://www.martialartsmonthly.com/2011/09/fighter-ricky-shanklin-interview/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 15:47:46 +0000</pubDate>
		<dc:creator>martial_arts_amy</dc:creator>
				<category><![CDATA[Fighter]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[brian johnson]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[fighters]]></category>
		<category><![CDATA[fights]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=50</guid>
		<description><![CDATA[I was at Brian Johnson Muay Thai Kickboxing Academy last night when I ran into Fighter Ricky Shanklin. He was nice enough to let me ask him a few questions! Please excuse the shakey camera, it was late, and I had already done crossfit, spin class, and kickboxing! I didn&#8217;t have my tripod with me, [...]]]></description>
			<content:encoded><![CDATA[<p>I was at Brian Johnson Muay Thai Kickboxing Academy last night when I ran into Fighter Ricky Shanklin.    He was nice enough to let me ask him a few questions!    Please excuse the shakey camera, it was late, and I had already done crossfit, spin class, and kickboxing!   I didn&#8217;t have my tripod with me, and I could barely lift my arms!     But, I wanted to ask him some questions and share it with you while I had the chance.    Humble and down to earth!    Meet Ricky &#8230;&#8230;&#8230; aka Pretty Ricky!   </p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/Do_b_6GtkkA" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save $95.00 on Boxing Head Gear</title>
		<link>http://www.martialartsmonthly.com/2011/09/save-95-00-on-boxing-head-gear/</link>
		<comments>http://www.martialartsmonthly.com/2011/09/save-95-00-on-boxing-head-gear/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 13:45:32 +0000</pubDate>
		<dc:creator>martial_arts_amy</dc:creator>
				<category><![CDATA[boxing gear]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighters]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=47</guid>
		<description><![CDATA[We don&#8217;t see deals like this often, but, when I do, I will always share them with you!! Click the photo below to check out more! Fight card coming up October 15th! Get your tickets at Brian Johnson&#8217;s! SAVE $95.00 On&#8230;. Aidas AIBA boxing headgear]]></description>
			<content:encoded><![CDATA[<p>We don&#8217;t see deals like this often, but, when I do, I will always share them with you!!    Click the photo below to check out more!    </p>
<p>Fight card coming up October 15th!   Get your tickets at Brian Johnson&#8217;s!      </p>
<p><a href="http://www.shareasale.com/r.cfm?b=325201&#038;u=481898&#038;m=31179&#038;urllink=&#038;afftrack=">SAVE $95.00 On&#8230;. <BR>Aidas AIBA boxing headgear<BR><img src="http://www.centurymma.com/assets/images/aibah1-lg.jpg"></a></p>
<p><iframe width="560" height="345" src="http://www.youtube.com/embed/I2_z5sfmEOk" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Martial Arts Amy</title>
		<link>http://www.martialartsmonthly.com/2011/07/martial-arts-amy/</link>
		<comments>http://www.martialartsmonthly.com/2011/07/martial-arts-amy/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 21:23:12 +0000</pubDate>
		<dc:creator>martial_arts_amy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=45</guid>
		<description><![CDATA[Ok, so, who am I? I&#8217;m an ACE certified personal trainer with my background in bio mechanics, dance, movement, gymnastics, and martial arts. I&#8217;ve been teaching the aerobics kickboxing at Brian Johnson&#8217;s for 4 years. I teach at Brian&#8217;s on Wednesday nights at 8 pm, and Saturday mornings at 9:30 am. I&#8217;m not the only [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, so, who am I?    </p>
<p>I&#8217;m an ACE certified personal trainer with my background in bio mechanics, dance, movement, gymnastics, and martial arts.    I&#8217;ve been teaching the aerobics kickboxing at Brian Johnson&#8217;s for 4 years.   I teach at Brian&#8217;s on Wednesday nights at 8 pm, and Saturday mornings at 9:30 am.    I&#8217;m not the only aerobic kickboxing teacher at Brian&#8217;s!   There are classes ALL WEEK LONG!   Mondays and Weds, 8 pm, Tues. and Thurs. at 6 pm, and Saturday morning!    </p>
<p>Brian&#8217;s is a true Mixed Martial Arts gym!    Brian has been one of the best people I&#8217;ve ever worked for!   It is really all about the work.   Just getting in and getting it done.   There has never been any drama working for Brian.    He&#8217;s one of the nicest, most down to earth people!    His wife, Dani, teaches at the gym as well.    She has an awesome bootcamp in the mornings.   If you haven&#8217;t given this a try, go check it out!    </p>
<p>Brian Johnson&#8217;s gym has a boxing ring, and a lot of space to work out with heavy bags, and a small weight room.    Dani Johnson has a ton of fun bootcamp style equipment to use including kettle bells, ropes, pull up bars, and a lot more.    Brian offers Muay Thai, Grappling, kids karate, and many other forms of <a href="http://www.martialartsmonthly.com">martial arts</a>.     It&#8217;s truly a great place to train!   </p>
<p>If you haven&#8217;t gotten your free week pass to try it out, come on in and check it out! </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oh no, I&#8217;m on the interweb!!!!</title>
		<link>http://www.martialartsmonthly.com/2011/03/oh-no-im-on-the-interweb/</link>
		<comments>http://www.martialartsmonthly.com/2011/03/oh-no-im-on-the-interweb/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 05:44:22 +0000</pubDate>
		<dc:creator>Will_Martial_Arts</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=41</guid>
		<description><![CDATA[In a attempt to motivate and encourage others I&#8217;m tossing around the idea of posting my workouts and techniques. From time to time I&#8217;ll log in, upload a video or share some crazy workout that I&#8217;ve recently done. We can all share workout information, goals, setbacks or whatever comes to mind here as well! Let [...]]]></description>
			<content:encoded><![CDATA[<p>In a attempt to motivate and encourage others I&#8217;m tossing around the idea of posting my workouts and techniques.  From time to time I&#8217;ll log in, upload a video or share some crazy workout that I&#8217;ve recently done.  We can all share workout information, goals, setbacks or whatever comes to mind here as well!  Let me know what you guys would like to see and I&#8217;ll make it happen to the best of my abilities!  Thanks for stopping by!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MMA Fight Coming Up &#8211; Don&#8217;t Miss It!!!</title>
		<link>http://www.martialartsmonthly.com/2011/03/mma-fight-coming-up-dont-miss-it/</link>
		<comments>http://www.martialartsmonthly.com/2011/03/mma-fight-coming-up-dont-miss-it/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 22:25:15 +0000</pubDate>
		<dc:creator>martial_arts_amy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.martialartsmonthly.com/?p=25</guid>
		<description><![CDATA[Saturday, April 23rd, 2011 Northwest Promotions Presents NW Fight Challenge! Tickets Available at The Academy Of Brian Johonson on College Street! Call 360-413-9900]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.martialartsmonthly.com/images/mma-fight-challenge.gif" alt="MMA FIGHT CARD" /><br />
Saturday, April 23rd, 2011<BR><br />
Northwest Promotions Presents <BR><br />
NW Fight Challenge!   </p>
<p><B><font size="+1">Tickets Available at The Academy Of Brian Johonson on College Street!    Call 360-413-9900</font></b></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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